Honestly dosed. Clinically studied.
- 2 gDietary fiber per gummy
- 1.6 bnCFU B. coagulans MTCC 5856
- 25Calories per gummy
- 30Servings per pouch
Per gummy. Full supplement facts below.
Real customers. Real results.
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REPLACE WITH A REAL CUSTOMER REVIEW BEFORE PUBLISHING.
REPLACE WITH A REAL CUSTOMER REVIEW BEFORE PUBLISHING.
REPLACE WITH A REAL CUSTOMER REVIEW BEFORE PUBLISHING.
What happens when you start
Fiber and probiotics are not fast, at any dose. Here is the real shape of it, including the part most brands leave out.
- Week 1
It may feel worse before it feels better
Adding fiber often brings a little more gas or bloating at first. That is your gut adjusting, and it is the single most common reason people stop too early. Start with one gummy a day rather than two.
- Weeks 2–3
Regularity tends to settle first
Consistency is usually the first thing people notice as fiber intake steadies out.
- Week 4 and on
The daily pattern
This is the window the fiber and probiotic combination is aimed at. Keep it daily — stopping and restarting resets the clock.
If something does not feel right, stop and speak to your doctor. This is a food supplement, not a treatment for any medical condition.
Sound familiar?
Bloated by 3pm
Fine at breakfast. By mid-afternoon your jeans fit differently and you are planning outfits around it.
The cupboard graveyard
Powders you never mix. Capsules you forget by day four. A drawer of things that were going to fix this.
Never quite regular
Some weeks fine, some weeks not. You have stopped expecting your gut to be predictable.
How one gummy rewires your gut
Two actives do the work. Everything else on the label is there for taste, texture and colour — and we would rather say so than dress it up.
B. coagulans MTCC 5856
A spore-forming probiotic strain. The spore coat is the reason it survives the gummy, the shelf and stomach acid to arrive in the gut intact — most probiotic strains cannot do that in a high-moisture format.
Soluble fiber, 2 g
The tapioca fiber that forms the gummy is itself the fiber source. That is how 2 g fits inside a single 5 g gummy rather than needing a four-gummy serving.
Active ingredients
Every active, with its dose, per one 5 g gummy. No proprietary blend.
- Bacillus coagulans MTCC 5856Hero16 mg / 1.6 bn CFU
Spore-forming strain. At one to two gummies this sits at or above the amount used in its published trials.
- Dietary fiber (from tapioca)Hero2 g
Declared on the supplement facts panel.
- Lactobacillus plantarum LM-100450 mg
- Kombucha powder (fermented black tea with SCOBY)—
- Slippery elm bark extract25 mg
- Dandelion root extract25 mg
The strain with receipts
1.6–3.2 bn CFU
Bacillus coagulans MTCC 5856 is a branded, well-characterised probiotic strain with published trial history in digestive health at around 2 billion CFU. At one to two gummies a day this product delivers at or above that amount.
Those studies were run on the strain, not on this product. We think that distinction is worth making plainly.
Halynsa vs everything you’ve tried
| Halynsa | Other gummies | |
|---|---|---|
| 2 g | 1.25 g | |
| 1.6 billion | 1 billion | |
| B. coagulans MTCC 5856 | B. coagulans MTCC 5856 | |
| 1 | 4 |
Compared per gummy. Serving sizes differ between products — a four-gummy serving will show a bigger number on the front of the pack.
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Still have questions?
How long until I notice anything?
Regularity is usually first, around weeks two to three. Nothing about this formula is fast and we will not tell you otherwise.
Will it make me bloated at first?
It can. Raising fiber intake often causes a little more gas or bloating in the first week. Start with one gummy a day rather than two.
Can I take it with other supplements or medication?
Check with your doctor or pharmacist if you take prescription medication, are pregnant or breastfeeding, or have a diagnosed digestive condition.
Is it vegan? Any allergens?
Vegan, gluten-free and non-GMO, with no preservatives and no artificial flavours or colours. The full ingredient list is above.
How long does a pouch last?
Thirty servings. At one gummy a day that is a month; at two it is about a fortnight.
When will it arrive?
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How do I cancel a subscription?
ADD REAL CANCELLATION TERMS BEFORE PUBLISHING.
Quality you can count on
- 3rd-party tested
- Non-GMO
- Vegan
- Gluten-free
- Preservative-free
- No artificial colors